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Stop Struggling with Motivation: The Secret 2-Minute Rule Revealed
by Hiro Ogura October 17, 2023

Procrastination is a common roadblock many of us face when getting things done. The allure of social media, the comfort of our favorite couch, or ...

Posted in Lifehack, make time, Mindfulness, Motivation, self improvement

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The Key to Achieving Fitness Success
by Hiro Ogura January 25, 2023

One key element to achieving fitness success can make all the difference: making your workouts a daily habit. While it may seem daunting to commit...

Posted in Exercise, Fitness, Lifehack, Mindfulness, Workout

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How to find peace in a world that is full of chaos
by Hiro Ogura May 11, 2022

In a world full of chaos and stress, it's hard to find peace. But there are some simple ways to find serenity now. This blog will explore how yo...

Posted in AiRadio, Calm, Exercise, Meditation, Mindfulness, Time Cube, Zen

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